My Ego is Named Fanny

My Ego is Named Fanny

Are you aware of that voice in your head that seems to have an opinion about everything?  Whether you are thinking about launching a new career, buying a new car, or choosing what to eat for dinner, there she is, weighing in with all the reasons why that’s not...
Spirituality Disguised as Exercise

Spirituality Disguised as Exercise

We live in a world of endless distractions everywhere we turn.  It can seem impossible to separate whose thoughts we are thinking and whose lives we are living because we have been constantly influenced from the moment we arrived on this planet.  Part of being healthy...
Bloom Wellness & Nutrition